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Top 5 Deadliest Martial Arts In The World

If you're looking for a way to learn practical self-defense skills and get fit, there are a few martial arts or combat sports out there that can help. Of course, no art form is guaranteed to be 100% effective in every situation, but some of the most popular ones that specialize in self-defense include... 1. Krav Maga: Developed for the Israeli military, Krav Maga is a practical and efficient self-defense system that emphasizes real-world situations and practical techniques. It combines elements of boxing, wrestling, judo, and street fighting. 2.Brazilian Jiu-Jitsu (BJJ): BJJ focuses on ground fighting and grappling techniques, making it effective for self-defense when an altercation goes to the ground. It emphasizes leverage and technique over strength, allowing smaller individuals to defend themselves against larger attackers. 3.Muay Thai: Muay Thai is a striking martial art from Thailand known as the "Art of Eight Limbs." It uses punches, kicks, elbows, and knee s

Best Bruce Lee Quotes

Quotes By Bruce Lee 1) “Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.” 2) “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” 3) “A wise man can learn more from a foolish question than a fool can learn from a wise answer.” 4) “If you love life, don’t waste time, for time is what life is made up of.” 5) “A goal is not always meant to be reached, it often serves simply as something to aim at.” 6) “If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” 7) “Mistakes are always forgivable, if one has the courage to admit them.” 8) “I’m not in this world to live up to your expectations and you’re not in this world to live up to mine.” 9) “A qui

Why We Should Learn Karate?

Why We Should Learn Karate? Karate is a Healthy Choice Many people think of karate and they visualize dazzling high kicks and dropping into the splits ala Jean Claude Van Damm. Not everyone will be physically able to perform these feats that are seen at the movies that typically stereotype karate and we're not going to pretend that we'll be able to make anybody a star. Our purpose is to make sure that you work at a level that is comfortable, yet challenging to yourself. Our workouts consist of a good mixture of cardiovascular endurance, strength training and flexibility exercises that are designed to benefit the whole body. Our instructors continue to research the best training methods known to the fitness world, and we're serious about it. People feel good when their healthy. It may seem like a redundant statement, but it's something that people need reminding of. With a healthy body, you have a healthy mind. Everything from waking up in the morning, and thin

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